Seamus
Berkeley

Have you ever witnessed the amazement of children when they first see the world? Over time we tend to lose our connection to seeing the magic of our existence. In our coaching sessions, you will learn how to reconnect with seeing things anew and bring back awe to your experiences. My approach is to turn your gaze inward, to focus on the internal process of seeing, which then affects how you will perceive external reality. We will work with exercises to enhance your perception, such as paying attention to peripheral vision, spectrums and contrasts of light and shadow, and seeing with the whole body.

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